Shredded

[Freaki Li Cuatre]

Anyone doin it?

Seems like a slightly less blood vessel bursting variation of Insanity.

Tried that but just couldn't face doing it every night after work. And certainly not at 6am either.

[GlenW]

I prefer Weetabix.

[vwdan]

I think you're better off just settling into a reasonable fitness routine that you'll actually keep up. These things are just the fitness equivalent of fad diets - it may do something in the short term, but nobody keeps it up and so you end up back at square one.

[TheFaQQer]

I shredded the past eight years of company records once I'd scanned them all.

[cojak]

Weetabix in the summer, porridge in the winter.

You need something to line yer innards when it gets cold...

[woohoo]

I shredded the past eight years of company records once I'd scanned them all.

Your supposed to keep records!

[TheFaQQer]

Your supposed to keep records!

That's why I scanned them all first.

(and you're)

[woohoo]

That's why I scanned them all first.

(and you're)

why do I bother.

[MyUserName]

I did Insanity and it is horrible! I have not heard of 'Shredded' - do you have a link for it?

[d000hg]

He was the guy who was friends with some turtles IIRC.