how many hours for a big mac

[vetran]

Your Fast Food Workout Plan

So how much havoc can a fast food meal wreak on your otherwise healthy diet? We’ve crunched the numbers, compiled the calorie counts, and even created a simple interactive calculator so you find out exactly how much exercise it would take for you to work off each meal. Here’s to making healthy choices!

[mudskipper]

It's not as if you'd eat a big mac instead of nothing.

If you have it instead of, for example, a sandwich, it's unlikely to be much difference calorie-wise.

I picked up one of these last week - on reading the label, it's got more calories than a big mac! (sandwich = 548, bigmac = 508 (according to MaccyD's website))

http://www.tesco.com/groceries/produ.../?id=262838702

Of course, if you have it with fries, a apple pie and a strawberry shake, that's when it adds up

[MrMarkyMark]

FTFY

It's not as if you'd eat a big Mac and not eat something else, within half an hour, as everyone knows big Macs have no nutritional value whatsoever.

Of course, if you have it with fries, a apple pie and a strawberry shake, that's when it all adds up to assisting you in a strong chance of getting diabetes