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Exercise...

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    Exercise...

    I need a knee reconstruction sometime soon and can't do anything high impact, I used to run alot. Has anyone been in this situation? What exercise have you done? Dr suggested swimming, but I don't really enjoy it very much

    #2
    Originally posted by Lucy View Post
    I need a knee reconstruction sometime soon and can't do anything high impact, I used to run alot. Has anyone been in this situation? What exercise have you done? Dr suggested swimming, but I don't really enjoy it very much
    You are HRH and I claim my £5.

    (Always thought he was an effeminate lisping turd.)

    Comment


      #3
      Originally posted by Churchill View Post
      You are HRH and I claim my £5.

      (Always thought he was an effeminate lisping turd.)
      WHS
      "Is someone you don't like allowed to say something you don't like? If that is the case then we have free speech."- Elon Musk

      Comment


        #4
        Originally posted by Lucy View Post
        Has anyone been in this situation? What exercise have you done?
        http://www.iht.com/articles/ap/2008/...ti-Injured.php
        I've seen much of the rest of the world. It is brutal and cruel and dark, Rome is the light.

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          #5
          Wts
          "If you can read this, thank a teacher....and since it's in English, thank a soldier"

          Comment


            #6
            Horizontal

            What about the oldest form of exercise?
            (like saying 'the oldest profession')

            PS You may need a partner though, dunno how hard this is for you

            Comment


              #7
              Originally posted by Lucy View Post
              I need a knee reconstruction sometime soon and can't do anything high impact, I used to run alot. Has anyone been in this situation? What exercise have you done? Dr suggested swimming, but I don't really enjoy it very much
              I would go with what the doctor suggests along with recommended stretches, strengthening exercises etc.

              Comment


                #8
                Tai Chi is really good at strengthening the legs especially the ligaments around the knees.

                But find a proper teacher not some hippy-dippy type who doesn't recognise it is a martial art

                Comment


                  #9
                  Originally posted by Dow Jones View Post
                  What about the oldest form of exercise?
                  (like saying 'the oldest profession')

                  PS You may need a partner though, dunno how hard this is for you
                  If prostitution is the oldest profession, how did they pay for it?

                  Comment


                    #10
                    Originally posted by Churchill View Post
                    If prostitution is the oldest profession, how did they pay for it?
                    in kind?

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