Have been on the bench for several weeks and thought I'd better shed the Xmas (2005) weight.
Been going to the gym four times a week and eating healthily for about a month now and feel pretty good.
Just checked and have lost a few more pounds - every little helps.
Anyone else on the bench also using the time to get in shape?
Been going to the gym four times a week and eating healthily for about a month now and feel pretty good.
Just checked and have lost a few more pounds - every little helps.
Anyone else on the bench also using the time to get in shape?
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