Got back from Malaysia this afternoon: left Sunday afternoon (insert obvious "wtf!?" here).
Am feeling jet lagged like there's no tomorrow - anyone got any tips? I want to have a reasonable nights sleep tonight so not planning to go to bed until "normal" time if I can avoid it!
Am feeling jet lagged like there's no tomorrow - anyone got any tips? I want to have a reasonable nights sleep tonight so not planning to go to bed until "normal" time if I can avoid it!
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