Tiredness

[MarillionFan]

How does everyone deal with not feeling knackered all the time. Had it for a two years.

Thought my jacking my main job and going back to being a jobbing contractor the extra time would pay off. But no matter how much or how little or how much I drink or don't drink I wake up feeling like tulip every day and unprepared for the week.

How do you break this cycle???

[MaryPoppins]

Do you eat well?

[oracleslave]

Use this

http://forums.contractoruk.com/gener...-cure-cuk.html

Spend time spent on here sleeping.

HTH

[alreadypacked]

How does everyone deal with not feeling knackered all the time. Had it for a two years.

Thought my jacking my main job and going back to being a jobbing contractor the extra time would pay off. But no matter how much or how little or how much I drink or don't drink I wake up feeling like tulip every day and unprepared for the week.

How do you break this cycle???

1. Take some exercise a few times a week.
2. Take some vitamin tablets each day. (I take 4 different ones each morning with a large glass of hot water)

[SupremeSpod]

How does everyone deal with not feeling knackered all the time. Had it for a two years.

Thought my jacking my main job and going back to being a jobbing contractor the extra time would pay off. But no matter how much or how little or how much I drink or don't drink I wake up feeling like tulip every day and unprepared for the week.

How do you break this cycle???

Stop whinging and just get on with it.

[MaryPoppins]

1. Take some exercise a few times a week.
2. Take some vitamin tablets each day. (I take 4 different ones each morning with a large glass of hot water)

Hot! Eeeww.

[alreadypacked]

Hot! Eeeww.

I found I was drinking too much coffee, so I cut out the first cup in the morning. I didn't think I would like it either, but it's ok and I don't miss the coffee. In fact the first cup in the office tastes better.

[SupremeSpod]

I take exercise (staggering up & down a steep hill) 5 times a week.

I take 57 different types of vitamin tablets.

I'm still knackered.

Doesn't half make my hair grow fast.

Quite odd for a GAL really.

Perhaps we should refer to you as HAL from now on...

"Hairy Arsed Lizard"

[TimberWolf]

How does everyone deal with not feeling knackered all the time. Had it for a two years.

Thought my jacking my main job and going back to being a jobbing contractor the extra time would pay off. But no matter how much or how little or how much I drink or don't drink I wake up feeling like tulip every day and unprepared for the week.

How do you break this cycle???

So you run a shop, work as a contractor and spent almost all waking hours on CUK, and engage in marital and martial arts. Its a mystery.

[mudskipper]

Try cutting out wheat for a week and see if you feel better. Sounds like one of those crackpot things and I was unconvinced, but got to the point where I'd give anything a go, and it really seemed to make a difference. Very difficult to keep it up long term though - there's wheat in everything!