I've just started at a big financial which work a 7 hour working day. As I get in at 7:00 to 7:30, I thought it looks unprofessional if I'm scooting off at 2:30, so I've been doing a gym class or weights every day at lunch to pad the day out.
Just been to one at lunch, and as a reasonably fit guy, I nearly barffed after the class. The structure was you work with a buddy, and it is like a non stop circuits class, with 8 lengths of the gym hall at a fast sprint pace, and whilst your buddy does his 8, you are doing pressups, squats etc. For 45 minutes, totalling around 200 lengths of the gym and 18 - 20 exercises.
I'm either 1) not as fit as I thought, b) a wimp or 4) gay.
Anyone else use ClientCo facilities or got any exercise related anecdotes?
Just been to one at lunch, and as a reasonably fit guy, I nearly barffed after the class. The structure was you work with a buddy, and it is like a non stop circuits class, with 8 lengths of the gym hall at a fast sprint pace, and whilst your buddy does his 8, you are doing pressups, squats etc. For 45 minutes, totalling around 200 lengths of the gym and 18 - 20 exercises.
I'm either 1) not as fit as I thought, b) a wimp or 4) gay.
Anyone else use ClientCo facilities or got any exercise related anecdotes?
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