Anyone eat this way, when I say diet I don't mean short term i mean eating this way permanently if possible. 70% of your diet will be from fat (Butter, eggs, meat, oils, milk...) and the rest protein with a few low carb veggies. The dogma that eating saturated fat makes you fat or caused heart disease is being questioned and studies show there is no link and the opposite might be true. Given your brain and nerves are made form mostly fat, and insulin regulates fat cells it seems like the proper way to eat for the human body.
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Low Carb - High Fat diet
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Is this just Atkins?Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishing -
What is your objective? Is it just to lose weight?Comment
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Originally posted by Pondlife View PostNo pizza, no nan bread, no hula hoops.
For that reason, I'm out!Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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Originally posted by d000hg View PostIs this just Atkins?
Wheat is also considered toxic, it has a opiate like chemical that increases your appetite.Comment
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look it's all bollox
eat everything you want in moderation and do a moderate amount of exercise
you will be fineComment
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Originally posted by original PM View Postlook it's all bollox
eat everything you want in moderation and do a moderate amount of exercise
you will be fineComment
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Most people eat wheat and have done for centuries if not millenia. Most thin people eat wheat - NOT eating wheat is a very new trend. Obesity epidemics are far more recent. People are fat because of burgers and chocolate and sedentary lifestyles, if those people stopped eating wheat they'd still be fat pigs.Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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Originally posted by d000hg View PostMost people eat wheat and have done for centuries if not millenia. Most thin people eat wheat - NOT eating wheat is a very new trend. Obesity epidemics are far more recent. People are fat because of burgers and chocolate and sedentary lifestyles, if those people stopped eating wheat they'd still be fat pigs.Comment
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