A cautionary tale

[suityou01]

If like me you treat your body like a temple, it's about this time of year one thinks about paying your penance to the exercise gods.

Also if like me you always give 110% you'll probably go for the full 30min kettlebell workout and 200 sit-ups.

I find out today this was unwise.

I recommend if you've been off the exercise for a bit, start out with something a tad lighter, like a brisk walk to the greenhouse.

Otherwise you end up walking around like the tin man with diabolical haemorrhoids.

[RSoles]

My body is a temple.
Temple of Bacchus and Dionysus

[Troll]

If like me you treat your body like a temple, it's about this time of year one thinks about paying your penance to the exercise gods.

Also if like me you always give 110% you'll probably go for the full 30min kettlebell workout and 200 sit-ups.

I find out today this was unwise.

I recommend if you've been off the exercise for a bit, start out with something a tad lighter, like a brisk walk to the greenhouse.

Otherwise you end up walking around like the tin man with diabolical haemorrhoids.

[Doggy Styles]

Sit-ups help keep you regular.

[suityou01]

Sit-ups help keep you regular.

[mudskipper]

for the return of picture puzzle posts!

[TykeMerc]

So well put, no chance that it will be put into practice of course, shame really.

[Bacchus]

My body is a temple.
Temple of Bacchus and Dionysus

Oi.

There's a charge for that you know. I shall be passing the collection bottle around immediately.

[suityou01]

It gets worse

Just had a shower and thought that as after 4 days I'm still skulking around like and injured crab I would put on some ralgex spray.

So I stand in our bedroom, in my glory spraying the backs of my thighs, and biceps and elbow pits. All done I proceed to get dressed. By the time I got downstairs my bald head, neck and ears are on fire.

I think I just put ralgex on the way a laydee puts on expensive perfume.

[hyperD]

Serial Rapist The Pink Penis Grey House. I don't get it?