- Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
- Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
Tim Ferriss slow carb diet
Collapse
X
-
-
Nope. Like avocados and alcohol too much."You’re just a bad memory who doesn’t know when to go away" JR -
Originally posted by BrilloPad View Post
Eat a balanced diet with nothing in excess, manage your portion sizes and exercise regularly and you'll lose weight and get fitter.
."Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.Comment
-
Originally posted by DaveB View PostNope, wont be either. It's a minor variation on the low carb high protein, high fat diet with a different name and a book to sell.
Eat a balanced diet with nothing in excess, manage your portion sizes and exercise regularly and you'll lose weight and get fitter.
.Comment
-
I like the second bullet point - "Buy the book""You’re just a bad memory who doesn’t know when to go away" JRComment
-
Slimming world works, you can eat real food and have a little wine / beer / chocolate / (or whatever your preferred treat is) if you want to. Don't have to go to the meetings if you don't want. Can get a lot of recipes online without joining if you really don't want to pay anything.
But you get to eat real food and it's easy to follow once you get into it which is the difference to most diets.Comment
-
Anything that gets you thinking about what you are eating is good. I use MyFitnessPal and enter everything I eat. I almost fell off my chair when I saw how many calories were in dominos pizza!!!! I use it to restrict myself to approx 2k calories a day. It is actually quite fun. You can get calories back if you exercise but I turn this off other people like it though.Comment
-
Originally posted by doconline View PostSlimming world works, you can eat real food and have a little wine / beer / chocolate / (or whatever your preferred treat is) if you want to. Don't have to go to the meetings if you don't want. Can get a lot of recipes online without joining if you really don't want to pay anything.
But you get to eat real food and it's easy to follow once you get into it which is the difference to most diets.Comment
-
Originally posted by MyUserName View PostAnything that gets you thinking about what you are eating is good. I use MyFitnessPal and enter everything I eat. I almost fell off my chair when I saw how many calories were in dominos pizza!!!! I use it to restrict myself to approx 2k calories a day. It is actually quite fun. You can get calories back if you exercise but I turn this off other people like it though.
Used to love em now they make me feel sick.Comment
-
- Home
- News & Features
- First Timers
- IR35 / S660 / BN66
- Employee Benefit Trusts
- Agency Workers Regulations
- MSC Legislation
- Limited Companies
- Dividends
- Umbrella Company
- VAT / Flat Rate VAT
- Job News & Guides
- Money News & Guides
- Guide to Contracts
- Successful Contracting
- Contracting Overseas
- Contractor Calculators
- MVL
- Contractor Expenses
Advertisers
Contractor Services
CUK News
- Streamline Your Retirement with iSIPP: A Solution for Contractor Pensions Sep 1 09:13
- Making the most of pension lump sums: overview for contractors Sep 1 08:36
- Umbrella company tribunal cases are opening up; are your wages subject to unlawful deductions, too? Aug 31 08:38
- Contractors, relabelling 'labour' as 'services' to appear 'fully contracted out' won't dupe IR35 inspectors Aug 31 08:30
- How often does HMRC check tax returns? Aug 30 08:27
- Work-life balance as an IT contractor: 5 top tips from a tech recruiter Aug 30 08:20
- Autumn Statement 2023 tipped to prioritise mental health, in a boost for UK workplaces Aug 29 08:33
- Final reminder for contractors to respond to the umbrella consultation (closing today) Aug 29 08:09
- Top 5 most in demand cyber security contract roles Aug 25 08:38
- Changes to the right to request flexible working are incoming, but how will contractors be affected? Aug 24 08:25
Comment