A diet that works, that really works, is the Fast 800.
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The Official Weight Loss thread
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Originally posted by xoggoth View PostI'm going to end up like that if the lady up the road doesn't keep calling round with a huge cake very week.
You know it might not be your waistline she wants to swell?Always forgive your enemies; nothing annoys them so much.Comment
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Originally posted by scooterscot View PostBMI 28? What height are you? 4'10" ?Comment
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I am getting lardier and lardier and am in danger of undoing all the good work of the past couple of years.
Aiming to get back into my daily 10k steps routine - got just over 8k done yesterday so am happy with that.Comment
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Originally posted by ladymuck View Post1.66 meters by my calculations, about 5'4" or 5'5"
or about 11 erect squirrels high!Always forgive your enemies; nothing annoys them so much.Comment
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Originally posted by ladymuck View PostI am getting lardier and lardier and am in danger of undoing all the good work of the past couple of years.
Aiming to get back into my daily 10k steps routine - got just over 8k done yesterday so am happy with that.
Something that works for me... no food after 6pm until lunchtime the following day. Feel all the better for it body & mind. Only every other day mind, not a daily routine."Never argue with stupid people, they will drag you down to their level and beat you with experience". Mark TwainComment
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Originally posted by ladymuck View PostI am getting lardier and lardier and am in danger of undoing all the good work of the past couple of years..Comment
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