Ice cream & fruit - great suggestions.
Sweets that are easy to eat and not too strongly flavoured - your blood sugar levels will drop along with your appetite.
Any foods that are fairly easy to prepare and bland. Even smoked bacon made me feel like I wanted to throw up. Garlic Chilli strong flavours all a no-no with the nausea you'll feel.
So, micro-ready-meals, bread, peanut butter, (normal) bacon, bland cheese (like edam), crisps that won't knacker your throat (twiglets were a mistake), PLENTY OF FLUIDS - orange juice, cordial etc.
Sweets that are easy to eat and not too strongly flavoured - your blood sugar levels will drop along with your appetite.
Any foods that are fairly easy to prepare and bland. Even smoked bacon made me feel like I wanted to throw up. Garlic Chilli strong flavours all a no-no with the nausea you'll feel.
So, micro-ready-meals, bread, peanut butter, (normal) bacon, bland cheese (like edam), crisps that won't knacker your throat (twiglets were a mistake), PLENTY OF FLUIDS - orange juice, cordial etc.
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