I'll play along.
I guess the trick is giving up the booze (not fussed about chocs and lardy stuff) or at least walking to the pub/chip shop.
Seriously chaps, don't do the weighing thing - it's utterly pointless. You'll know how you are doing from the fit of your clothes, so aim to be a size 10/12(laydees) 32/34(NLadyUK) waist or whatever (without the muffintop).
I guess the trick is giving up the booze (not fussed about chocs and lardy stuff) or at least walking to the pub/chip shop.
Seriously chaps, don't do the weighing thing - it's utterly pointless. You'll know how you are doing from the fit of your clothes, so aim to be a size 10/12(laydees) 32/34(NLadyUK) waist or whatever (without the muffintop).
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