Originally posted by Unix
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Fitness challenge
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Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishing -
And here's me thinking I'm doing well with heavy metal -
Get Stronger With The StrongLifts 5x5 Routine
Still, after only 6 months I am demonstrably stronger than at any other time in my life (age 54).
RetsneggerComment
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Originally posted by RetSet View PostAnd here's me thinking I'm doing well with heavy metal -
Get Stronger With The StrongLifts 5x5 Routine
Still, after only 6 months I am demonstrably stronger than at any other time in my life (age 54).
RetsneggerOriginally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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Originally posted by RetSet View PostAnd here's me thinking I'm doing well with heavy metal -
Get Stronger With The StrongLifts 5x5 Routine
Still, after only 6 months I am demonstrably stronger than at any other time in my life (age 54).
Retsnegger
Originally posted by d000hg View PostRight until all your joints go pop...Comment
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Originally posted by RetSet View PostAnd here's me thinking I'm doing well with heavy metal -
Get Stronger With The StrongLifts 5x5 Routine
Still, after only 6 months I am demonstrably stronger than at any other time in my life (age 54).
Retsnegger
Great work.
Have you tried German Volume Training yet?Comment
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Originally posted by zeitghostReal Men never RTFM.
HTH.
Originally posted by d000hg View PostI had to hang a metal bar from the rafters in my garage, it looks very fetching
Anyone know good exercises for bulking your calves? My thighs (and arse) are all muscled from cycling nearly every day but my lower legs are now spindly in a toned way rather than just spindly.Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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Let us not forget EU open doors immigration benefits IT contractors more than anyoneComment
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Did it!
My 100 burpee time with jump and press up is now under 10 minutes!
Managed it in 9:41 but that was immediately after doing a leg workout and the day after a hard back workout so might be able to shave more time of it.Comment
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