test please delete

[NickFitz]

If he's got a computer, he could try this:

Live Space Station Tracking Map | Spot The Station | NASA

Isn’t that the one DrS posted last night?

I was looking at Heavens Above: ISS - Visible Passes (location suitably adjusted for DrS’s locale)

[NickFitz]

Exercise bike shenanigans done

Another PB (calories burned) award from the watch, being marginally more than yesterday’s

[WTFH]

Isn’t that the one DrS posted last night?

Yes, that's how good it is.

[ladymuck]

Yes, that's how good it is.

I think that's called feint praise.

[ladymuck]

My left knee is giving me gyp today.

Perhaps I should break up my 10k steps into two walks rather than one epic a day

[NickFitz]

Buttered wholemeal toast for lunch

Not sure whether to go shopping today or leave it to tomorrow

[NickFitz]

My left knee is giving me gyp today.

Perhaps I should break up my 10k steps into two walks rather than one epic a day

Makes sense to go easy on it or it’ll get worse. Walk on your hands, maybe?

[ladymuck]

Left overs from yesterday's yummy takeaway for lunch

[DoctorStrangelove]

ISS Spotter app on my phone. (it's free)

My phones don't do that.

Ah. DrS doesn't deal with such black majickery

Indeed.

If he's got a computer, he could try this:

Live Space Station Tracking Map | Spot The Station | NASA

Yes, good, innit.

Isn’t that the one DrS posted last night?

I was looking at Heavens Above: ISS - Visible Passes (location suitably adjusted for DrS’s locale)

Mucho gracias.

Yes, that's how good it is.

I think that's called feint praise.

In other news:

Lunch: 2 x corned beef and beetroot sandwiches on Morrisons sunflower and pumpkin seed bread, bramble jelly sandwich on Morrisons multiseed bread, a yogurt 5 days over its BBE , 0.91 pints of good Glengettie tea.

I think that corned beef is off the menu for a fair old time to come, having satisfied the strange urge to eat some.

Freecell score: currently 77% but I'm not finished yet.

[WTFH]

Remains of last night's green pea pasta with tomatoes for lunch. Pleasantly warm out