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Type: Posts; User: russell

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  1. Replies
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    When it happens I will secretly buyout cuk and...

    When it happens I will secretly buyout cuk and replace all the mods with MF and sas
  2. Replies
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    A cuk posters plan b will become a huge success...

    A cuk posters plan b will become a huge success and they will become famous worldwide. They will leave hints or their cuk identity in the media.
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    Are you sure you are a contractor? Jews who...

    Are you sure you are a contractor? Jews who worked in death camps got more respect from nazis than you get from your clients :laugh
  4. Thread: Dry January

    by russell
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    8,792

    No seriously, brown sauce is my last vice.

    No seriously, brown sauce is my last vice.
  5. Thread: Dry January

    by russell
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    8,792

    I am going for a whole year off the sauce.

    I am going for a whole year off the sauce.
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    The doctors are hopeless, 3 days now and they...

    The doctors are hopeless, 3 days now and they can't give any specifics apart from the usual vague crap. Is he brain damaged? Will he recover?
  7. Thread: Hangover

    by russell
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    1,528

    :eek :puke: Think 2014 is the year I will...

    :eek

    :puke:

    Think 2014 is the year I will give up drink
  8. Thread: Hangover

    by russell
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    1,528

    Hangover

    How bad is yours? Mines is a 7.5, with nurofen and plenty of water/ sleep I hope to get it down to a 5.
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    Eh, so everyone has to stop skiing because...

    Eh, so everyone has to stop skiing because shumacher decides to go off piste?
  10. Replies
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    Which one? there are many to choose from!

    Which one? there are many to choose from!
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    Very poor taste mate :grin

    Very poor taste mate :grin
  12. Replies
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    But it was ok when it was Thatcher or Mandela? ...

    But it was ok when it was Thatcher or Mandela?

    Have you been to General before?
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    Infarction? Placeholder threads are part and...

    Infarction? Placeholder threads are part and parcel of General?
  14. Replies
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    Does sitting on a germ infested train or tube, or...

    Does sitting on a germ infested train or tube, or driving in stress enduring rush hour traffic negate the need for exercise?
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    Michael Schumacher dead

    <Placeholder>
  16. Replies
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    3 seconds, from my bed to the kitchen where my...

    3 seconds,
    from my bed to the kitchen where my desk and laptop are.

    http://24.media.tumblr.com/tumblr_m3bs6tOJMj1rtgfeuo1_500.gif
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    Yeah because being chucked in prison or castrated...

    Yeah because being chucked in prison or castrated for who you are is the same as speeding.
  18. Replies
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    http://www.comedy.co.uk/images/library/people/300/...

    http://www.comedy.co.uk/images/library/people/300/t/the_office_david_brent.jpg
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    I disagree with this, he shouldn't have been...

    I disagree with this, he shouldn't have been pardoned as he didn't do anything wrong. They should apologise.
  20. Replies
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    Shut it and finish that report

    Shut it and finish that report
  21. Thread: Google Drive

    by russell
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    962

    Prefer dropbox, as it has the best clients for...

    Prefer dropbox, as it has the best clients for every device/os. Doesn't mess about trying to convert your files to it's own format, or scan you files then advertise.
  22. Stop being timid and waiting or their permission,...

    Stop being timid and waiting or their permission, would an architect turn up at your door every morning waiting for you to tell him to go to his own office to do the project? Tell the agent from the...
  23. Thread: Running

    by russell
    Replies
    77
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    6,448

    I put a link to a pp with all the info, you don't...

    I put a link to a pp with all the info, you don't suddenly die just because you are missing some nutrients but over time your body will degenerate.
  24. Thread: Running

    by russell
    Replies
    77
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    6,448

    So because early 20th century problems with...

    So because early 20th century problems with infected milk all our milk is now stripped of all their nutrition? Couldn't they have insisted that all milk should be produced cleanly and tested so we...
  25. Thread: Running

    by russell
    Replies
    77
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    6,448

    S

    So you can prove that because they drank raw milk their life expectancy was 30? Logic not your strong point is it? Anyway you drink the milk from cows pumped with antibiotics and fed with crap. You...
  26. Thread: Running

    by russell
    Replies
    77
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    6,448

    Its cheaper just to ruin it than do checks and...

    Its cheaper just to ruin it than do checks and take care of the cows. Do you think nobody drank milk prior to the invention of pasteurisation :laugh. Do some research then you might not look like a...
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    I went out with my bow and arrow (stone tip,...

    I went out with my bow and arrow (stone tip, metal is toxic) and killed a wild rabbit and ate that raw including its organs, then I sucked the tits of a cow for raw milk.
  28. Thread: Running

    by russell
    Replies
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    6,448

    I see it as food that has been processed like...

    I see it as food that has been processed like most of the food in a supermarket, milk for example is heated during pasteurisation but that also removes a lot of the stuff our body needs.
  29. Say the Chinese decided our country was a bit...

    Say the Chinese decided our country was a bit crap and sent in their army who started shooting at our army and killing the odd bunch of innocents, wouldn't you be a bit annoyed? If you join the army...
  30. Thread: Playstation 4

    by russell
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    Yeah right on, I am sticking with my SNES, and I...

    Yeah right on, I am sticking with my SNES, and I bet play stations 2s will drop below the 20 quid mark soon. :laugh
  31. Thread: Running

    by russell
    Replies
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    6,448

    Ok let me put it another way, are there more...

    Ok let me put it another way, are there more McDonald's, kfc's, burger kings or running tracks I your area or nearest city. More people get pleasure out of fast food than they do out of running, if...
  32. Thread: Running

    by russell
    Replies
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    6,448

    How many people run per day vs how many eat fast...

    How many people run per day vs how many eat fast food.
  33. Take it to the address and ask the if it's...

    Take it to the address and ask the if it's theirs, otherwise send it to me.
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    Not had the chance to weigh my self bro, will...

    Not had the chance to weigh my self bro, will update the board to tomorrow.
  35. Thread: Running

    by russell
    Replies
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    6,448

    Drink, fast food etc are pleasures, running is...

    Drink, fast food etc are pleasures, running is not. It takes a special level of ignorance to push yourself to damage your body.
  36. Thread: Running

    by russell
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    6,448

    Running

    Why do people run long distances every week for years when it's proven to destroy their body? Are they stupid or just ignorant?
  37. Thread: Casual Friday

    by russell
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    I wear pyjamas as work almost every day. :smokin

    I wear pyjamas as work almost every day. :smokin
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    Nonsense, in fact even I fasted for 6 hours...

    Nonsense, in fact even I fasted for 6 hours before I would outlast you x100, when you had used all you stores of glycogen and about to hit the wall, groping for a Gatorade or In your case a swig of...
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    Maybe you should read what he wrote, he came into...

    Maybe you should read what he wrote, he came into the thread with an insult, I put him right, end of story.

    So how much energy can your body store from carbs, and how much from fat? Once you find...
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    Since when does running 100 miles mean you have a...

    Since when does running 100 miles mean you have a clue about anything :laugh, A 5 year old can run :rollin: Anyone can train to run 100 miles a week, doesn't require an ounce of intelligence.

    You...
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    Ive only been on it 4 days though. Just been...

    Ive only been on it 4 days though. Just been eating fat and protein, I only need to meals a day as I don't feel hungry for 6-8 hours after, and my energy is the same throughout the day, no ups or...
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    You stick to your special brew :laugh

    You stick to your special brew :laugh
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    If you think you body can only get energy from...

    If you think you body can only get energy from carbs then you need to do some serious research on how the body gets its energy. Fat has much more energy that, so if your body is burning that you can...
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    No processed meat, only the finest cuts afforded...

    No processed meat, only the finest cuts afforded by a lucrative contracting career. :D
  45. But they are ok with you posting on CUK all day...

    But they are ok with you posting on CUK all day on IE! Tell them if you install Chrome you will be in and out of CUK much faster so you can do some token work.
  46. There is a fix for that, open a new tab on IE,...

    There is a fix for that, open a new tab on IE, search for Chrome and follow the instructions.
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    Well I find it disturbing and very distasteful so...

    Well I find it disturbing and very distasteful so time for me to log off for a while, might check back in after xmas.

    Happy Xmas to everyone else.

    :D
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    What with all there access to healthcare and...

    What with all there access to healthcare and medicine. :laugh They certainly never had an obesity problem.
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    Wow, that's a new low on here, disgusting.

    Wow, that's a new low on here, disgusting.
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    I should have said compared to thousands of years...

    I should have said compared to thousands of years ago, all fruits and veg sold to us are designed to be more palatable and have much more sugar, try eating a wild banana full of seeds.
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