Noooo, not that sort.
I like to do a Body Pump class a couple of times a week to couteract the spin classes I usually do, wanting to get more of a balanced physique.
With this in mind I am currently taking a maximuscle milk protein drink after each body pump, but at around £3 for 50gm of protein I am asking if it is really worthwhile.
Short of mincing a chicken to drink, or having an egg, are there any other liquid protein ideas? Don't fancy the idea of trying out some dubious powder from cheap protein powders dot com.......
That should soon get me feeling more at home in the beefcakes corner than with the nansy pamsie body pumpers with their lovely curvaceous bums and lovely bits......
I like to do a Body Pump class a couple of times a week to couteract the spin classes I usually do, wanting to get more of a balanced physique.
With this in mind I am currently taking a maximuscle milk protein drink after each body pump, but at around £3 for 50gm of protein I am asking if it is really worthwhile.
Short of mincing a chicken to drink, or having an egg, are there any other liquid protein ideas? Don't fancy the idea of trying out some dubious powder from cheap protein powders dot com.......
That should soon get me feeling more at home in the beefcakes corner than with the nansy pamsie body pumpers with their lovely curvaceous bums and lovely bits......
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