Beer As A Post-Workout Recovery Drink? Not As Crazy As It Sounds : The Salt : NPR
Beer as a recovery drink? Been doing that for years...
Beer as a recovery drink? Been doing that for years...
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Me too. Nothing like a nice warm cup of beer in the morning with your bacon sandwich.Originally posted by mudskipper View PostBeer As A Post-Workout Recovery Drink? Not As Crazy As It Sounds : The Salt : NPR
Beer as a recovery drink? Been doing that for years...
If you think my attitude stinks, you should smell my fingers. -
I've been trying to be ultra-healthy. Since it's well known how common exercise related injuries can be I've skipped directly to the recovery stage.Originally posted by mudskipper View PostBeer As A Post-Workout Recovery Drink? Not As Crazy As It Sounds : The Salt : NPR
Beer as a recovery drink? Been doing that for years...Comment
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Chicago Marathon and Frankfurt IM both have althlete only beer tents at the end - Fffrreeeeeee
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A guy I work with who races bicycles in the 'Elite' class, which is basically not far short of professional and indeed includes pro riders, swears by a glass of Leffe Tripel after a race or training ride. He says it brings his HR down quickly, relaxes him and helps him sleep as well as providing lots of nutrients.
I don't know if he's right though; maybe it does no harm, maybe it really does help, but then maybe if he drank something else he could be a pro.And what exactly is wrong with an "ad hominem" argument? Dodgy Agent, 16-5-2014Comment
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Apparently rthe fizzy ones make them the fastest non-sportdrink-sugar-delivery-system.
Try saying that after a few.Comment
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