Originally posted by Support Monkey
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WTF?? You must be a right idiot.
I am type 2 and trust me I have as good a lifestyle as possible. Always eat healthy food cooked from scratch, regular gym etc. I am not overweight but still here I am. The only thing is, my parents are type 2 and besides that I cannot see how I could develop the disease.
PG is right in this thread, its the low carb diet that matters. Even the oral medication only works to a certain extent as I found. My diet currently has no bread, pasta, white rice, sugar, biscuits etc. But the low carb diet requires utmost dedication and commitment, no cheating, and it's long term as well.
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